Wednesday, 14 September 2016

Lemon Protein Squares


Crust:
4 graham crackers (finely crushed)
1 1/2 tbsp melted coconut oil

Mix and press into the bottom of a greased loaf pan.

Filling:

3/4 cup almond flour
2 eggs
2 egg whites
3 tsp lemon extract
1 tbsp plain Greek yogurt
2 tbsp vanilla protein powder
1 tbsp melted coconut oil
4 drops liquid stevia
3 tbsp almond milk

Whisk the eggs together for about 3 mins so they're nice and fluffy. Mix with other ingredients and pour into the loaf pan on top of graham cracker crust.

Bake for 21-23 mins at 350F.
Let cool for 10 mins before removing from pan.

Icing:
3 tbsp plain Greek yogurt
1 tsp lemon extract
2 packets of granulated stevia
Mix and spread over the top of the cooled loaf.
Some of the graham cracker will fall if the bottom, I was going to change the recipe around so that didn't happen but then I realized I could just pick up the crumbs and throw them on top, looks nice and tastes fab.

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